Slap-Stomping

July 28th, 2013
contra
Stomping as loud as possible isn't usually the goal at contra dances, but occasionally you want to make a lot of noise briefly. How can you do this without hurting your knees? Normally to stomp you bring your heel down hard, which means your knee absorbs a lot of the shock. If instead you let your foot pivot around your heel and slap the floor with the sole you can make a similar noise with much less shock through your knees:

standard stomp slap stomp
(video)

Don't overuse it!

Comment via: google plus, facebook

Recent posts on blogs I like:

Facts I Learned From A City On Mars

Space bastardry!

via Thing of Things April 14, 2025

Which Came First, the Chicken or the Egg?

When I thought about this question it was really hard to figure out because the way it's phrased it's essentially either a chicken just pops into existence, or an egg just pops into existence, without any parent animals involved. I thought about t…

via Lily Wise's Blog Posts April 13, 2025

Advice for time management as a manager

have accurate expectations of yourself • prioritize ruthlessly • unemploy your future self • a five-step “help, I’m overwhelmed” checklist • carve out focused time

via benkuhn.net April 1, 2025

more     (via openring)